Saturday, June 06, 2009

Asparagus Options

One of the earliest vegetables to appear at the farmer’s market each year is gorgeous green asparagus – a sight for sore eyes in late spring. And even in early June there should still be a few more weeks to savor this versatile veggie straight from the fields.

Luckily there are an incredible number of ways to prepare asparagus, from the obvious (steaming) to the perhaps less obvious (folding it into scrambled eggs). One of my favorite ways to make asparagus is to roast it, a method I came to late in life. But I love it. The stalks become juicy and brown on the tips – crunchy and succulent. A simple step-by-step method for roasting can be found in a recent NY Times post about all the great ways to enjoy asparagus. Other recipe links include puree of asparagus soup and pasta with asparagus, arugula and ricotta.

Another of my favorite asparagus recipes comes from watching my sister-in-law, China, prepare the vegetable. This recipe takes less than 15 minutes to put together and is a classy side dish for almost any meal.

Asparagus with Sherry & Oregano
Yield: 3-4 servings

1 bunch green asparagus, trimmed
1 TB olive oil
1/3 cup sherry
1/4 tsp. dried oregano
Salt and pepper

1. Heat olive oil in a large skillet over medium heat.
2. Add asparagus and a healthy pinch of salt. Toss with tongs until the asparagus is bright green, about three minutes.
3. Add the sherry to the pan and cover. Reduce the heat slightly and cook until the asparagus stalks are tender, about five minutes.
4. Add the oregano and a bit of pepper.

Serve warm or at room temperature.

Monday, June 01, 2009

Into the Kitchen, Please

From starting a garden to bringing school children into the White House kitchen, Michelle Obama has been a staunch advocate of eating local food and healthy meals. I say “hooray!” to that. But, click here to read Amanda Hesser’s column in yesterday’s Times about one food-related thing Mrs. Obama isn’t advocating: cooking.

And, really, that’s what it all comes down to. You can have all the gorgeous, local, organic produce and grass-fed meats in the world, but if you don't know how to cook you'll still be dialing for takeout every night. Luckily, as Hesser notes, if you can boil water, roast, and season you can eat delicious food everyday no matter what house you live in.

Sunday, May 24, 2009

Chocolate + Tofu = Yummy

“Chocolate” and “tofu” may not be two ingredients you’re used to seeing in the same dish, but I am here to tell you to keep an open mind. When I saw Mark Bittman’s Mexican Chocolate Tofu Pudding recipe in the New York Times last Wednesday I was immediately intrigued. For starts, I love the flavors of Mexican chocolate, with its warm cinnamon and subtle chile undertones. And the pudding recipe was so darn easy – melt chocolate, boil water, put everything in the blender – that I couldn’t resist. Even keeping in mind that one of the ingredients was a package of silken tofu.

I like tofu. I enjoy the texture of the extra-firm variety, especially sauteed or roasted, and I don’t mind the flavor. Frankly, tofu is pretty flavorless, which is why I’m always a bit confused when someone claims to not like the stuff. My father for example. I can understand why he would choose a steak over tofu, but to actively dislike the humble soybean curd? I think it’s mostly in his head, just too many steps removed from the meat and potatoes he grew up with on his family's farm.

So last night I made the pudding in about 10 minutes (no stirring on the stove!) and divided it into eight small cups and chilled them in the fridge. After dinner Dave, Rosa and I taste-tested the pudding, and it was fabulous: smooth, creamy, rich, and not tofu-y at all. Tonight it was even better, almost like chocolate mousse or pot de crème.

Obviously this pudding is excellent for folks trying to cut back on dairy, and I suppose it is a bit healthier than regular pudding thanks to the tofu. But the real reasons to prepare and eat it are that a) it's easy and b) it's delicious. Add a little whipped cream on top and this could be a dessert for company. In fact, I’m planning on making it the next time I see my dad – don’t tell. I think he'll like it.

To read Bittman’s column about the pudding click here. There’s even a three-minute video of him demo-ing the prep. The recipe:

Mexican Chocolate Tofu Pudding
By MARK BITTMAN
Time: 10 minutes, plus 30 minutes’ chilling

3/4 cup sugar
1 pound silken tofu
8 ounces high-quality bittersweet or semisweet chocolate, melted
1 teaspoon vanilla extract
1 1/2 teaspoons ground cinnamon
1/2 teaspoon chili powder, or more to taste
Chocolate shavings (optional).

1. In a small pot, combine sugar with 3/4 cup water; bring to a boil and cook until sugar is dissolved, stirring occasionally. Cool slightly.
2. Put all ingredients except for chocolate shavings in a blender and purée until completely smooth, stopping machine to scrape down its sides if necessary. Divide among 4 to 6 ramekins and chill for at least 30 minutes. If you like, garnish with chocolate shavings before serving.

Yield: 4 to 6 servings.

Monday, May 18, 2009

The Muffin Quandary

A year or two ago I attended and enjoyed a taping of the The Martha Stewart Show. Before the taping I got a short tour of the kitchen and the set. One of the guests was chef Tom Colicchio and Annie Lennox was there to sing a song off of her new album. After the show taped Martha took a few questions from the audience. One woman asked for a picture with Martha, a request that was politely nixed. Another asked how Martha kept in such good shape. The last one was from a lovely and slightly fragile looking woman from New Jersey. She wore a skirt and pearls and looked to be in her mid-30s. Her question was earnest and her voice was hopeful; finally she’d be getting the answer to her pressing domestic question: “How do I keep muffins fresh and delicious for a day or two after I bake them?”

Martha stammered about following the recipe, saying you really should just eat them right away and rambled on a bit more, about what I don’t remember. Overall, it was a lame answer, muddled and slightly impatient.

I’ve often thought about that woman from New Jersey and how disappointed she must have been in Martha’s answer. In my musings, the woman was a devoted Martha follower who is now confusingly disillusioned with her idol. If Martha couldn’t speak clearly about how to keep muffins fresh then what did that say about Martha?!

But, the thing is, Martha was right. She just should have been clearer about it. Muffins really should be eaten the day they’re baked, preferably within a half-hour after they come out of the oven. And that’s just the way it is. Wait much longer and they'll lose their enticing warmth, crisp top and tender interior texture.

But the good news is that while the muffins should be baked just before serving, the batter can easily be mixed the night before and stored in a container in the fridge. I do this all the time for blueberry muffins, stirring in the fruit just before I bake.

I also have a favorite muffin recipe from my mother (via Susan Berkey, a neighbor in Logan, Utah circa 1980) that claims the batter, enough for two-dozen muffins, can be kept in the refrigerator for five weeks. That seems like a long time to me. But, I do feel comfortable keeping the batter for several days, and I did just that last week. I prepped the batter Friday afternoon, baked a dozen muffins on Saturday morning and then baked the other dozen before work on Wednesday. If I’d wanted I could have baked four muffins a day for three days or any other combination I desired.

I still eat one or two-day old muffins, of course. But it’s nice to know how easy it is to have fresh, warm, healthful muffins any day of the week.

Here is Susan’s recipe with a few tweaks:

Raisin Bran Muffins (originally called Refrigerator Bran Muffins for obvious reasons)

3 cups whole bran cereal (like All-Bran)
1 cup boiling water
2 eggs, lightly beaten
1/2 cup molasses
2 cups low-fat buttermilk
1/2 cup canola oil
1 cup raisins
2 1/2 tsp. baking soda
1/2 tsp. salt
3/4 cup sugar
1 1/2 cups all-purpose flour
1 cup whole wheat flour

1. In a large bowl pour the boiling water over the cereal. Stir to moisten evenly, and allow to cool for a few minutes.
2. Add the eggs, molasses, buttermilk, canola oil, and raisins to the cereal. Stir to combine.
3. In a medium bowl stir together the baking soda, salt, sugar, all-purpose flour, and whole wheat flour.
4. Add flour mixture to cereal mixture and stir until just combined.
5. Store in a tightly covered container in the refrigerator.
6. When ready to bake, spoon the batter into greased or papered muffin cups and bake in a 425º oven for 20 minutes.

Yield: 24 standard-sized muffins

Thursday, May 07, 2009

The Perfect Pantry

Now that everyone has seen my dirty little panty secrets (e.g., malted milk powder, microwave popcorn, and a honeycomb from 2003) I thought it would be wise to create an ideal pantry list. If I were starting from scratch, what would I stock my larder with? I would want foods that I could use to create a whole meal in a pinch and foods that would complement the fresh ingredients I was using. Foods that I used frequently, and others that are always good to have on hand… just in case. Here’s what I’ve come up with, and I’ve offered two tiers: just the Basics and Step-ups for those of us who like more options:

NOODLES
Basic: Long pasta (like spaghetti) and short pasta (like penne or fusilli)
Step-up: Basic plus another interesting shape like orechiette, whole wheat pasta, small pasta like pastina or cous cous, rice noodles, and soba (buckwheat) noodles

RICE AND GRAINS
Basic: White rice and brown rice
Step-up: Basic plus jasmine or basmati rice, quinoa, farro, Arborio rice (for risotto)

BAKING
Basic: White sugar, light or dark brown sugar, confectioner’s sugar, all-purpose flour, whole wheat flour, cocoa powder, bittersweet chocolate chips (thanks Megan!)
Step-up: Basic plus bread flour, cake flour, superfine sugar, molasses, cornmeal, gelatin, yeast, light and dark corn syrup

VEGGIES, BEANS, AND LEGUMES
Basic: Canned diced tomatoes, canned or tubed tomato paste, a couple cans of beans (e.g., chickpeas, pinto beans, black beans, or cannellini)
Step-up: Basic plus a variety of dried beans and lentils

FRUITS AND NUTS
Basic: Walnuts and/or pecans, almonds, raisins
Step-up: Sesame seeds, pignoli (pine nuts), dried cranberries, any other dried fruits and nuts you enjoy!

AND… panko, dried bread crumbs, oats, tuna canned in oil, and dried porcini mushrooms if you’re feeling ambitious.

Obviously this doesn’t include oils, vinegars, spices or anything to keep on hand in the fridge or freezer. We can play that game later.

Tell me what you like to keep on hand in your pantry and what I should stock up on!

Sunday, May 03, 2009

Pantry Inventory


A fully-stocked pantry can be a home cook’s best weapon in the never-ending war of, “What should we have for dinner tonight?” From cans of beans and tomatoes to pasta and rice, having a well-edited selection of non-perishables is very wise.

“Well-edited” is not necessarily an adjective I would use to describe my pantry selection. First off, my “pantry” consists of two 16 X 30 inch shelves -- not a whole lot of space. The other shelves in the closet hold cooking equipment and extra dishes. Once it became clear that I couldn’t add another item to my pantry and still be able to close the door, I decided it was time for a pantry inventory. Here’s what I discovered (keep in mind that all of my dried herbs/spices, oils and vinegars are in other spots):

All-bran cereal (to make refrigerator raisin bran muffins next weekend)
Cranberry Almond Crunch cereal
One bag microwave popcorn from Dad’s visit in October
Two packages black tea
Irish Breakfast tea
Herbal tea sampler
Peach tea blossoms
Tazo tea sampler (this is a lot of tea for someone who hardly drinks tea)
Instant coffee (for baking)
French hot chocolate mix
Malted milk powder
Three cans chickpeas
Can beef broth
Tube of tomato paste
Chicken bouillon cubes
Can diced tomatoes
Two cans tuna in olive oil
Fregola (semolina pasta)
Two packages rice noodles
Farro (whole grain)
No-boil lasagna noodles
Organic whole wheat rigatoni
Organic penne
Soba noodles
1/2 pkg thick spaghetti
Cous cous
Arborio rice
White rice
Dried breadcrumbs
One full bag and one partial bag of panko
Dark brown sugar
Superfine sugar
Palm sugar
German rock cane sugar
Gelatin packets
White flour
Whole wheat flour
Cake flour
Semolina flour
Cornmeal
Oats
Multi colored sprinkles
Christmas sprinkles
Food coloring
Cocoa powder
Dutch-process cocoa powder
White chocolate chips
2 large cans French chestnut spread, one small can
Candied violet petals
lady fingers (for tiramisu)
A handful of dried porcini mushrooms
Crispy Wheats crackers
One bag microwave popcorn
Homemade taralli (Italian crackers made by a friend of my mother-in-law’s)
Dried pineapple rings
Raisins
A honeycomb
Dried thyme
Sea salt
Dried Chinese ginger
Moroccan seasoning
Crushed red pepper
Gray salt
Herbes de napa
Smoked paprika
Kosher salt
Garlic rosemary oil
Ground allspice
Toasted spice rub
Rosewater
Balsamic vinegar
Can coconut milk
Grape jelly
Homemade apricot sauce
Peanut butter
Mango chutney
Two small, mostly empty bags of pine nuts
Pie weights (dried beans)
Sesame seeds
A tablespoon walnuts
A tablespoon pecans
Two tablespoons quinoa
Half bag red lentils
Four packets yeast
Quarter bag dried pinto beans

During my inventory I threw away a few pistachios, since I didn’t pay any attention to which pistachio nuts were recalled a few months ago, some toasted sesame seeds that didn’t smell toasty anymore, a bag of past-expiration pepitas (pumpkin seeds), and a can of coconut water that I bought once hoping Rosa would think it was juice. But it was too sugary anyway.

So, yes, this is a lot of stuff. But for the most part I’m glad to have it all. I could whip up a dozen meals based on the ingredients there (not to mention a few desserts and a couple hundred cups of tea).

After I cleaned the shelves I put everything back nicely and thought about what I learned. Obviously, being selective with pantry choices is smart. As is reorganizing frequently to remind me what I have on-hand in the hopes that I will use it (I totally forgot I had cornmeal and I really should use some of that chestnut spread). But the real lesson I learned today is clear: I need a bigger pantry.

Thursday, April 23, 2009

Basic Risotto

In my last post I mentioned risotto as a “culinary blank slate”, and I’ve been making it more frequently for just that reason. The basic recipe is delicious, but it’s also a convenient, inexpensive palate for numerous ingredient combinations, i.e., whatever I have left over in the fridge or pantry.

Before I started making risotto regularly, I was daunted by the much-ballyhooed 30-40 minutes of constant stirring the dish “requires”. Note the quotation marks – risotto does just fine with frequent, as opposed to constant, stirring.

This change from constant to frequent makes all the difference for me. I can’t leave the kitchen altogether (to watch the Yankees game for example) while the risotto is cooking, but I can do other cooking tasks in between stirs. My results may not be quite as creamy as constant stirring would produce, but for me the trade-off is worth it since the risotto is still fantastic.

I’ve found that the most important thing to do when cooking risotto is to taste it periodically. There will come a point when it is perfect – tender, but with a bite. Cook it any longer and it will become mushy – still edible but missing the essence of what makes risotto so special.

The basic recipe is straightforward.

For two servings:

4 cups chicken or vegetable broth
1 TB olive oil
1 cup short-grained rice, like Arborio
1/2 cup white wine
1/4 cup grated Parmigiano cheese
1 TB butter
salt and pepper to taste

1. Heat the broth in a small saucepan. Keep it over a low flame near the risotto pan.
2. Heat the olive oil in a sauté pan over medium heat. Add the rice and toast it gently for about five minutes.
3. Add the wine to the rice and simmer until the wine has virtually evaporated.
4. Add a 1/2 cup of broth to the rice, stirring to incorporate it. The broth will gently simmer, and the mixture will get thicker as the rice absorbs the liquid. Stay close to the stove, but feel free to do a few dishes, or trim asparagus or the like. Stir again a few times, and when the liquid is mostly absorbed, add another 1/2 cup broth. Repeat the process until the rice is al dente – tender, but with a bite. (The rice may be perfect before you use all the broth. Don’t force the rest of the broth in; your rice will become too mushy. Or, you may use up all the broth and still have hard rice. In that case, add a 1/4 cup of water at a time and incorporate it just as you did the broth. In my experience the risotto is usually ready before I’ve used all of the broth.)
5. Turn off the heat. Stir in the butter and Parmigiano cheese. Taste for seasoning; add salt and pepper if desired.

Once you’ve got the basic method down, you can vary it in all sorts of ways. Omit the butter and cheese if you want. Add any number of other ingredients: sausage, shrimp, blanched asparagus pieces, shallots, garlic, butternut squash puree, nuts, blue cheese, baby greens…wherever your refrigerator and imagination take you. Sunday night I made porcini mushroom risotto, and it was creamy, earthy, and deeply flavored. Recipe to come in my next post.

Sunday, April 19, 2009

Pizza Pizza

Confession: I’ve only made pizza at home twice. And it was just okay. The crust was soft, too doughy. But I’ve been thinking about it a lot lately. I love making bread. I love the moment when the yeast begins to bubble in the liquid. I love the feeling that I’m working with something alive. And bread truly is alive; I get a charge out of it every time.

Pizza is also attractive because I know Rosa would love it (duh), and there are a mind-boggling array of toppings one could use based on what’s around. Pizza is sort of a culinary blank slate, like risotto and frittatas, infinitely variable and almost always delicious.

So homemade pizza is definitely in my future, especially after watching the new, long-awaited video from Jill Santopietro on the NY Times website. She demos a bacon, fig, caramelized onion, and gorgonzola pie, prepared in her very small kitchen. It’s not a quick recipe, but man does it look good.

Click here to see the video and stay tuned for pizza!

Tuesday, April 07, 2009

Shepherd's Pie


When I posted after Valentine’s Day about giving shepherd’s pie a try for St. Patrick’s Day, my husband’s cousin Laetitia emailed me from Montreal saying she had a sensational recipe for me to try: shepherd’s pie by way of Au Pied de Cochon. Laetitia is a passionate food-lover and a wonderful cook, who had made a few tweaks to the recipe, so I knew it would be a winner.

I loved, too, that it was from Au Pied de Cochon, a famous Montreal restaurant that I have read all about but not yet tried.

Anthony Bourdain sang the restaurant’s praises calling its food “all things porky, ducky, fatty and wonderful.” Chef Martin Picard has been hailed for his fidelity to local ingredients and innovative takes on classic dishes.

In fact, word initially spread about the restaurant thanks to its luxury poutine. Poutine is a Quebec specialty consisting of French fries topped with melted cheese curds and smothered in gravy. Just thinking about the dish makes me sick to my stomach, but Quebecers seem to love it. It’s their culinary claim to fame, and they’re sticking with it. Don’t even think about disparaging poutine when in Montreal.

Picard updated the “classic” poutine recipe by adding foie gras. Why not, right? If you’re already eating French fries, cheese curds, and gravy what will a little foie hurt?

But of course Au Pied de Cochon is much more than just poutine. The menu is unique, larded with an intriguing combination of offal, fat, and local ingredients. Much of it is mouthwatering: French fries fried in duck fat, foie gras with apples, duck magret in mushroom sauce, and maple syrup pie. And much of it is distressing (at least for someone like me who plays it relatively safe when it comes to food): tripe pizza, tarragon bison tongue, and stuffed pig’s foot with foie gras (actually this one doesn’t sound so bad).

When I read through the shepherd’s pie recipe Laetitia sent I was a little alarmed. Like the foie gras poutine, Au Pied de Cochon’s shepherd’s pie is similarly sinful, taking a “comfort food” dish and all that entails (i.e., more emphasis on comfort and taste than nutrition) and upping the fatty ante even more. Picard replaces the ground meat on the bottom with duck confit (basically a duck leg poached in duck fat). Top the shredded duck with corn cooked with onion, rosemary, two cups of cream, wine, and butter. Cover with mashed potatoes loaded with butter, cream, pecorino and a whole head of roasted garlic. The result is a shepherd’s pie straight from the mind of a culinary genius and a culinary rebel: someone who says to hell with healthy, to hell with low-fat. Someone who is focused on just the dish, on making the best shepherd’s pie possible, and throwing all dietary and other rules out the window.

It certainly fit with the “ducky, fatty, wonderful” theme, but could I really make a dish with that much cream, butter, and even duck confit??

Yes, I could.

(Although I did cut the cream by half.)

And it was sublime. Warm, rich, and delicious. Sweet from the corn and savory from everything else. I have my St. Patrick’s Day recipe -- thanks Laetitia!

Sunday, April 05, 2009

Organic or Not?

Clients and friends often ask me about organic produce. Is it really important to buy everything organic, particularly when most of it is more expensive than its conventional counterparts?

The Environmental Working Group has the answer for us. The organization compiled a list of produce most affected by pesticides, fruits and vegetables for which buying organic is best, and a list of produce least affected, for which buying conventional is probably okay.

Buy Organic – the most pesticides

- Peach
- Apple
- Bell pepper
- Celery
- Nectarine
- Strawberries
- Cherries
- Kale
- Lettuce
- Imported Grapes
- Carrot
- Pear

Buy Conventional – the least amount of pesticides

- Onion
- Avocado
- Sweet Corn
- Pineapple
- Mango
- Asparagus
- Sweet Peas
- Kiwi
- Cabbage
- Eggplant
- Papaya
- Watermelon
- Broccoli
- Tomato
- Sweet Potato

One exception I would make is when shopping at the local farmer’s market. Small farmers frequently practice organic methods without going through the long process of becoming organic-certified. So your local apples or lettuce may be safe without actually being labeled organic. When in doubt, ask your farmer.

Monday, March 30, 2009

Cucumber Nirvana



Who knew that the mild, unassuming cucumber could be the basis for a knock ‘em dead dish? Nancy Donnelly, that’s who.

Nancy is a D.C.-based television producer and an avid cook. When we met a few weeks ago at a baby shower we talked food pretty much non-stop. I asked her what she’s cooking these days and she got the look of an evangelist in her eyes and said, “Cucumber salad.”

Here’s the story, in her own words:

Back in 2004 I was on a shoot in China for two weeks. We went all around China in that time, and had many incredible meals. My DP on that trip was/is a native New Yorker but he had spent many years living in China. So he knew where to take us to eat authentic, fresh Chinese food that normal tourists wouldn't easily find but that we as Westerners could stomach - and a few that were definitely experimental.

Everywhere we went we would order enough food to share (family-style) with our 4-person crew, our minder, our fixer, and anyone else who may have been joining us for that meal. Those meals were the best part of the trip. Just about every restaurant we went to brought out as an appetizer - without our even ordering it - a heaping plate of cucumbers drenched in a yummy dressing that I could only guess included cilantro and some kind of pepper flakes. Probably soy sauce. So garlicky and spicy but cool with the cilantro and cucumbers. Each restaurant had a different variation on them - spicier, milder, peeled cucumbers, unpeeled cucumbers, neatly sliced cucumbers, broken-up cucumbers, etc. But they were always wonderful. I asked what the dish was called and was told that it was simply called "Huang gua." Translation: Cucumbers. After only a few meals with these cucumbers our team took to asking for two heaping plates of them: One plate for the team and one plate just for me. I LOVED huang gua.

So when I returned from China I missed the huang gua so much that I emailed my fixer, Lu Bo and asked him if he could figure out the recipe for me. It was one of those things he as a Chinese man just took for granted - like a basket of bread in one of our restaurants - but had never thought about the recipe. He said he guessed it had cucumbers, cilantro, soy sauce, rice vinegar, garlic, and sesame oil. And to achieve the often broken-up appearance of the cucumbers, he suggested cutting the cucumbers into 3-inch sections, then cutting those sections in half, then flattening them with the flat side of a wide-blade knife (cleaver?) or something. Doing it that way instead of slicing them allows the scrumptious dressing to be absorbed into the cucumbers' little nooks and crannies!

I have been to a couple relatively authentic Chinese restaurants in the States since then and have asked for "huang gua" by name. It's almost always not on the menu but if you ask for it sometimes they'll bring some out for you. Even in the out-of-the-way, authentic places I've been to the Huang gua has not been quite as tasty as they were in China. And if you're looking for it at a Chinese joint mostly frequented by Westerners, forget it.

So, after much experimentation, here is my simple recipe - very much estimated, but easily adapted to your taste!

1 English (seedless) cucumber
1 handful cilantro leaves
1 medium clove garlic, minced
2 T rice vinegar
1 T soy sauce
1-2 tsp roasted sesame oil
1/2 tsp crushed pepper flakes
1/2 tsp chili oil (optional)

Randomly (but not completely) peel the cucumber and cut it into 3-inch sections. Put the sections into a plastic bag, take a heavy can of beans or something you can easily wield in your hand, and use the edge of the bottom of the can to lightly smash and roughly slice through the cucumbers. You just want them to appear broken-up, not mutilated - it may be a fine line! Open up the plastic bag and take the cucumber pieces out. Leave behind any mush you may have inadvertently created.

Combine cucumbers with all other ingredients in a bowl, toss, and enjoy!

This should feed two-four people, but I can eat the whole damn thing myself in one go.


I’ve made the cucumber salad twice now (and I currently have a cucumber in my fridge for another), and my mouth is literally watering as I think about it. The beauty of this recipe is that everyone can customize it to his/her own taste. I added a 1/2 teaspoon sugar to punch up the salty/spicy/sweet quotient, and one time I omitted the garlic and red pepper flakes and subbed in Chinese chili garlic sauce. It was truly awesome – once I had eaten all the cucumber I tipped my plate and drank the remaining sauce.

The pic above is mine (actually Dave’s); these are Nancy’s:



Friday, March 20, 2009

Not in My Backyard (unfortunately)

The Obamas have decided to plant a vegetable garden on the White House grounds, tangible evidence of their commitment to eating fresh, local, and seasonal food.

While, frankly, I’m not great with plants (I’ve had the same two somewhat sorry houseplants for seven years) I like to think that with a vegetable and herb garden I would be more proactive and dedicated. I would learn when to plant my arugula and snap peas, how to fertilize my potatoes and pumpkins, and how much to water my radishes and strawberries. I would weed and water in the mornings before the sun got too hot, and I would pick fresh produce just before dinner.

It’s a nice fantasy! And one that’s not likely to come to fruition anytime soon for this Brooklyn apartment-dweller. But, as Michelle Obama says, even if you don’t have a garden, “You can begin in your own cupboard by eliminating processed food, trying to cook a meal a little more often, trying to incorporate more fruits and vegetables.”

Well said and well done.

Click here for an article about the garden.

Tuesday, March 17, 2009

A Tough Night

I almost succumbed to the take-out menus tonight. I have a cold, work kept me away until 7 PM, and the few ingredients we had didn’t inspire me at all. Two flounder fillets threatening to go bad in the fridge. A lone grapefruit languishing in the nearly empty fruit bin. Rice? Rolls? Quinoa? Take-out?

I’m not anti-takeout, as long as it’s only occasional. We love burritos from Los Pollitos and I craved bibimbap from the Korean place nearby until it closed.

But we ate out a couple of times over the weekend, and I really didn’t feel like dropping $20 for dinner.

So I cooked. I put two frozen dinner rolls in the oven. I lightly oiled a Pyrex dish, salted and peppered the flounder fillets, and sprinkled them with grapefruit zest. I drizzled the fish with grapefruit juice and olive oil and roasted it for about 15 minutes. Finally, I wilted some baby greens with sautéed onion, garlic, and red pepper flakes. It would do.

I will be the first to say that this meal was only passable. It was nothing outstanding and nothing memorable. But it was a homecooked dinner, and sometimes that’s the best we can do.

(P.S. - Stay tuned for my St. Patrick's Day shepherd's pie -- I'm making it over the weekend.)

Monday, March 02, 2009

Not breaking the bank

It’s not even that I’m trying to cut our grocery bills as much as I’m trying to maintain them. As you can imagine, I could spend a FORTUNE on food. If Dave would let me, I would have a dinner party (at least) once a week. I would buy gobs of fresh herbs and exotic spices. Twenty-three-dollar-a-pound fish and porterhouse steaks would be regulars in our kitchen. And, don’t get me started on the expensive cheeses I would buy.

Since emptying our accounts to buy food is not the ideal scenario (in any economy) I’m working hard to maintain our standards of eating without breaking the bank. Think less prosciutto de Parma, more mortadella. One strategy I’ve been employing is to prepare more vegetarian meals, ideally two or three a week. Dried beans and tofu have become my kitchen friends. I’m also working more whole grains like farro and quinoa into my repertoire. Besides saving money, vegetarian meals are healthier for us (less cholesterol, saturated fat, and usually calories) -- and the planet. In a Salon.com article
about Mark Bittman, Laura Miller explains the environmental toll of industrial meats and crops:

In brief, our current meat-heavy system of food production is unsustainable, a waste of resources and a source of pollution in the form of pesticides and hormones as well as methane gas from livestock manure. Our overreliance on a few big crops (especially corn and soy) [JH note: to feed the animals] depletes the soil, demanding the use of ever greater quantities of chemical fertilizers, whose manufacture requires massive amounts of fossil fuel. The foods produced by agribusiness, in the form of highly processed flours, fats and -- above all -- high-fructose corn syrup, have little nutritional value and foster a host of health problems, including diabetes, heart disease and high blood pressure as well as obesity. The industries fabricating these foods have bought and paid for American politicians and government agencies, costing taxpayers billions of dollars per year in subsidies and other benefits paid to businesses who profit while eroding the public's health.

In keeping with my budget-friendly vegetarian goals I made homemade refried beans this weekend, and they were phenomenal! We wrapped them in flour tortillas with rice, avocado, and salsa and ate like (thrifty, healthy) kings.

I don’t have a specific recipe for the beans, but here’s a general method:

1. Cook a pound of dried beans according to package directions. I soaked mine overnight and then boiled them in water with minced onion, garlic, and green pepper. (Once cooked, I froze half of the beans in their cooking liquid for another meal and used half for the refried beans.)
2. Drain the beans.
3. In a nonstick pan, heat about a tablespoon of canola oil over medium-high heat. Add a diced onion and sauté it until it softens. Add a teaspoon of cumin, a healthy pinch of salt, and a dash of cayenne pepper to the onion and stir for about 30 seconds.
4. Add the beans to the pan, stir to coat. Using a potato masher, mash the beans to the desired consistency. Heat through. Taste for seasoning and add more salt and pepper if necessary.

There was also an interesting article in the Times today about how cooking magazines are reacting to the economy and providing more articles to their readers focused on “budget cooking”. Click here to read it.

(As you can see from the articles I link to online, I love NYTimes.com. If they ever required a subscription fee to read their articles as they once did, I would comply in a second. Some things are worth the money.)

Thursday, February 26, 2009

What's Eating Our Kids? And What Are Our Kids Eating?

There are two interesting articles on NYTimes.com relating to children and what they eat. The first What’s Eating Our Kids? Fears About Bad Foods cites a trend some experts see emerging about kids who have been so indoctrinated with ideas about what foods are “good” and what foods are “bad” that they sometimes develop eating disorders. Schools and parents are so adamant about the dangers of sugar, white rice, and sodium that kids become increasingly extreme and doctrinaire about their food choices.

It’s a controversial idea and one that I’m sure will drive many parents up the wall. I can hear it now: “First the experts tell us we need to educate our kids better and feed them well… Now they’re saying we’re doing too good a job!” To me, it’s the idea of complete avoidance that is problematic. I overheard a mother last month say that her four year-old daughter had never eaten a cookie. Never eaten a cookie?! I truly feel sorry for that little girl. A cookie is a small, but delightful, pleasure. And I wouldn’t be surprised if later on in life that girl couldn’t keep her hand out of the cookie jar. Personally, I’ve found that deprivation does not a good diet make.

But, I also feel sorry for the child whose parents stock the pantry with bags of Oreos, Mint Milanos, and Chips Ahoy and dole them out indiscriminately. Packaged junk food is not the basis for a healthy diet and these kids will likely grow up missing nutrients and possibly obese. Plus, they’ll grow up not knowing the sublime taste of homemade cookies, golden with butter and studded with raisins or chocolate chips, the pleasure of tasting a cookie right out of the oven.

So I guess it’s pretty clear that I’m not an absolutist when it comes to food. I believe in eating lots of the healthy stuff and a little of the less healthy (but delicious homemade) stuff. I also believe that we should teach our children about the pleasures of eating healthful, nourishing food without making them scared to ever touch a cookie.

The second Times piece that I enjoyed was an interview with Tom Colicchio, executive chef of the Craft family of restaurants and the head judge on Top Chef (which I love!). Colicchio is considered one of the best chefs in the country, and he spoke with the Times about his efforts to get his son to eat healthy food. For Colicchio the choice isn’t between healthy and unhealthy, but between processed and unprocessed. He says, “If food is well sourced and well prepared, I don’t think the word healthy needs to be brought into it. It’s healthy because it’s wholesome. That’s what we should focus on. You can buy a box of low-fat macaroni and cheese made with powdered nonsense. I’m not worried if I’m using four different cheeses and it’s high in fat. It’s real food. That’s what’s more important.”

The word “wholesome” is one of my favorite food words, and it goes back to the cookie question above. To me, eating a homemade chocolate chip cookie is wholesome, while eating a Chips Ahoy cookie just isn’t. (None of which is to say that our kids should be eating a dozen cookies every day.)

Click here for the whole Colicchio interview. It’s interesting and I agree with him in theory on just about everything. When asked about a quick recipe he prepares for his family on a weeknight he replies, “I can go out and buy clams and some shallots and garlic, chop it up, put some wine in it, olive oil. Let the clams steam open, add chopped up tomatoes and mustard greens and toss with pasta. That is going to take me 20 minutes. It’s a great simple pasta dish. It is that easy. Anybody can do it if they want to do it. It just takes practice.”

Bingo. The best way to ensure your family eats healthy food is to cook it from scratch in your own kitchen. And having those skills and the confidence that emanates from those skills doesn’t happen over night. It takes practice, but you don't have to be a top chef.

Tuesday, February 24, 2009

Hide and Seek

So back to cheating. I’ve written a longer blog post about the pros and cons of deceiving kids about the foods they eat, i.e., hiding fruits and veggies in their mac 'n cheese, chicken nuggets, and blueberry muffins. My friends at Go Baby have welcomed me as a guest blogger on their site, and the entry is posted there. It starts:

When I tell people that I teach parents and nannies how to cook for the family I am often asked where I stand on… deception. My answer? It’s complicated.

Click here to read the rest of the entry.

Monday, February 23, 2009

Daily Candy

Rosaberry got a shout-out on Daily Candy Kids today! Click here to see the story.

Wednesday, February 18, 2009

Cheating on our Husbands

A couple of years ago Jessica Seinfeld and Missy Chase Lapine published cookbooks that explained to parents how to hide nutritious fruits and veggies in their children’s favorite foods. Think cauliflower macaroni and cheese, blueberry muffins with yellow squash, and brownies with carrot and spinach. The kids would eat their veggies and be none the wiser.

I’m on the fence about this practice (more on that later), but perusing Amazon today I ran across the title of another of Missy Chase Lapine’s books, and my jaw dropped: The Sneaky Chef: How to Cheat on Your Man (In the Kitchen!): Hiding Healthy Foods in Hearty Meals Any Guy Will Love.

Sigh. Have we really come to this? Hiding broccoli in our husbands’ meatloaf?

If my husband didn’t eat a balanced diet I would do my best to tempt him to enjoy the delicious diversity of fresh produce. But I’m not going to treat him like a child and trick him. If I were a man, I would be insulted by this. As the cook of the family I would also be taken aback by the idea that my vegetables aren’t appealing enough on their own.

But, maybe that’s the solution. Instead of hiding greens in other foods, let’s just make them taste better! I’d bet that if most men (or veggie-averse women for that matter) were offered nutty roasted Brussels sprouts with shavings of parmigiano-reggiano, spicy sweet potato fries, or garlicky sautéed Tuscan kale they would happily eat their veggies – and even ask for seconds.

I’m sure most of Lapine’s recipes are delicious, and, in the end, I suppose it’s the premise that I disagree with more than the practice. If we both liked the “cauliflower sneaking into sesame noodles" then we would eat it regularly. But, I would hope that my husband was man enough to still enjoy the dish knowing there was cauliflower in it.

Monday, February 16, 2009

V-Day Cocktail


I love holidays. I’m an anticipator, a gal who likes to look forward to things. Knowing there’s an approaching red-letter day on the calendar keeps a spring in my step and distracts me from the day-to-day grind: think crowded subways, freezing soggy weather, and never-ending potty training. Yes, holidays are a good thing.

Most of all I love holidays because they’re an excuse to make something special for dinner. I’m a pretty equal opportunity holiday cook. Birthdays, Father's Day, Halloween, Cinco de Mayo, Mardi Gras (pancakes!), Columbus Day (Italian), and my family’s “big four”: Thanksgiving, Christmas Eve/Day, New Year’s, and Easter. On this year's list to celebrate in a culinary fashion: Hanukkah, Ramadan, Chinese New Year... why not??

Two holidays I sit out: Independence Day since it’s my birthday and St. Patrick’s Day. Irish food doesn’t really inspire me… although now that I think about it I really should try to perfect a version of shepherd’s pie.

And, of course, there is Valentine’s Day. Truth be told I’ve never been super-excited about eating out on Valentine’s Day. The restaurants seem like romance factories: churn the couples in, feed ‘em, and spit ‘em out. So, instead I cook. This year I prepared Cornish hens which I knew would make my husband happy. And they did.

But the part of the meal that made me the happiest was the sexy champagne cocktail that kicked everything off. I saw a recipe for Blood-Orange Mimosas on the Gourmet website and was instantly seduced.

Blood-Orange Mimosas
Yield: Makes 8 Drinks

3 cups fresh blood-orange juice (from about 10 oranges)
1/3 cup Grand Marnier or other orange-flavored liqueur
1 tablespoon plus 1 teaspoon sugar
1 (750-ml) bottle Prosecco, chilled well

Stir together juice, liqueur, and sugar in a 2-quart pitcher until sugar is dissolved. Chill until cold, about 1 hour. Slowly pour in Prosecco, stirring to combine. Serve immediately.



The cocktails were sophisticated, refreshing, and GORGEOUS. I would have been almost as happy just looking at them as drinking them. An added perk: the mimosas will go into my Thanksgiving and Christmas repertoires.

So another holiday down. Next is St. Patrick’s… and shepherd’s pie! Now, if only I had thought of something clever for President’s Day. Next year.

Sunday, February 08, 2009

Savoring Saveur


Saveur magazine is not one of my regulars. I’ve picked it up a few times on the newsstand; my go-to cheesecake recipe is actually from Saveur. But when “savoring a world of authentic cuisine”, as the magazine’s tagline asks its readers to do, involves buying new equipment or venturing to Chinatown or Little India for ingredients (excursions I do enjoy … but not ones that generally work for me on a random Friday afternoon), I tend to do my savoring in restaurants. Saveur recipes are frequently more demanding than I, alas, can handle most days.

All that said, I picked up the January/February issue last week and really enjoyed it. It was a special edition – “The Saveur 100 Home Cook Edition”. The issue features an interesting list of 100 dishes, extraordinary home cooks, cookbooks, food markets, and essential pots and pans.

I cornered a few pages and prepared the Whole Roasted Red Snapper Friday night (except I used striped bass since buying a three-pound red snapper for two and a half people didn’t make a lot of sense). As you can see in the not-perfectly-centered photo above, you nestle a whole fish inside an aluminum foil packet with clams, kielbasa, fennel, fingerling potatoes, lemons, and herbs. The recipe also calls for olives, which I forgot to buy, so I subbed in briny capers. You sprinkle the mélange with salt, pepper, and white wine and roast it in the oven for about 35 minutes. I slit open the foil packet and brought the whole thing to the table on a large dish.

And we just dug in. We ate and ate and ate until there really wasn’t a whole lot left. Rosa loved the kielbasa and asked for more clams. For me, the fennel and the fish were the star. Dave was pretty happy with all of it. The ingredients retained their individual flavors, but everything had an aromatic, mellow tenderness from being cooked together in the moist environment of the aluminum packet.

It was also a very interactive dish since throughout we’d put a few nibbles on our plates and then reach back in for more. Probably not the most sanitary meal, but if you’re with family or close friends, I highly recommend it.

Click here for the recipe.