Rosaberry’s awesome web designer just forwarded me another project he worked on: a fun, interactive quiz about portion size on Prevention magazine’s website. Sample question: is one standard serving of rice about the same size as four dice, a half tennis ball, or a tennis ball? Some of the answers will surprise you!
The correct answer, by the way is a half tennis ball, a serving size that Dave and I regularly exceed. And, according to the quiz we don't eat large enough servings of vegetables. While we may not radically decrease our rice servings, I will work to up our veggie intake. I always like it when someone tells me to eat more of something...
Click here to take the quiz.
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